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Parent Unplugged Podcast

Parent Unplugged is a UK parenting podcast offering practical, evidence-based support to help parents understand children’s behaviour, protect their mental health, and build emotional resilience - without losing themselves in the process.

Hosted by UK parenting coach Charis Halsall, each episode explores child behaviour, emotional regulation, gentle parenting, boundaries, and the impact of our own childhood experiences on how we parent today.

Through honest, unfiltered conversations and real-life experiences, alongside expert insight from child development specialists, psychologists, and education professionals, you’ll gain practical tools and clearer insight into what your child is communicating - and how to respond with confidence and intention at home.

As well as expert guidance, you’ll hear the real stories behind parenting - the moments that challenge you, shape you, and often go unspoken.

Created for parents of children aged 0–8 in the UK who want to calm daily overwhelm, break generational cycles, and feel more grounded in their parenting - and less alone in the harder parts of it.

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Parenting with clarity.
Parenting with intention.
Parent Unplugged.